A consultation about activity-related discomfort, recovery habits and returning to a sustainable routine.
What we discuss
- Your activity, training schedule and the timing and pattern of discomfort.
- Previous injury assessment, rehabilitation advice, current medicines and relevant imaging.
- Sleep, recovery, food intake and the effect of symptoms on movement and daily tasks.
What to bring
Bring any injury reports and the rehabilitation plan you already follow. Describe what makes the concern better or worse and which activities are currently difficult.
Assessment and next steps
A consultation is not clearance to play or train through an injury. Acute injuries or a concern requiring examination may need appropriate in-person assessment; coordination with your existing clinician or physiotherapist can be discussed.
After the assessment, your doctor explains the proposed plan, questions to consider and any follow-up. Medicines, diet or routine changes are discussed only where appropriate to your circumstances.
Meet our doctors: Dr. Pratibha Sharma and Dr. Pankaj Sharma. The clinic confirms the doctor for your appointment.
Helpful reading
- What an Ayurvedic consultation involves
- Preparing for your consultation
- How medical reports support your assessment
Plan your consultation
Choose an in-clinic appointment in Panchkula or an online consultation. The clinic reviews your request and confirms the time and doctor. Our team responds during published clinic hours.
Request an appointment · Request a callback · Fees, preparation and booking information
